2007-2008 LRHS Track and Field Archive

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Men’s and Women's Head Coach: Mark McLamb (mmclamb@wcpss.net)
Assistant Coach: Rommel Foy
Assistant Coach: Nathan Hedgpeth
Assistant Coach: Nick Wheeler

Here is the final update to the CAP-7 Honor Roll.

The following athletes finished in the Top 4 in the region

1st Place: Girls 4x2 Relay Team: 1:43.22 (Broke their own school record) Paige Eley, Hailey Blackburn, Alane Ficalora, Kaitlyn Quirk
2nd Place: Paige Eley
- 200m: 24.85 (New School Record)
2nd Place: Alane Ficalora- 400m: 58.83
2nd Place: Alane Ficalora- High Jump: 5'2"
2nd Place: Will Edmondson- Pole Vault: 13'0"
2nd Place: 4x4 Relay Team: 4:03.84 (New School Record) Alane Ficalora, Paige Eley, Emily Vasquez, Kaitlyn Quirk
3rd Place: 4x2 Relay Team: 1:29.66  Tony Bunn, Damien Crowder, Zach Greene, Johnnie Council3rd Place: Paige Eley- 100m: 12.20
4th Place: Eric Hopkins- Shot Put:  46'11.5"
4th Place:  Emily Vasquez- 1600m: 5:21.10 

Here are the complete reults for the 4-A Mid East Regionals

Below is a summary of the results for LRHS athletes who finished in the top 8 at the regionals.   

The girls finished 2nd at the 4-A Mid East Regionals behind Apex and defeating Millbrook (the only team we lost to at the conference meet). 

The boys finished 8th.   


The following athletes did not make it to the state meet but did comtribute to the team scores by placing 5-8th place
5th Place: Lauren Strapp- 1600m: 5:30.16
6th Place: Tony Bunn- 100m:  10.97
6th Place: Brian Jackson- 1600m: 4:40.17
6th Place: Pete Mangum- 110m Hurdles: 15.45
6th Place: Colby York- High Jump: 6'0"
7th Place: 4x8 Relay Team- 8:20.82 Basel Fakhoury, Brian Jackson, Kellen Ober, Pierce Fussell
7th Place: Mike Wooten- Discus- 132'4.25"
8th Place: Will Woodhouse- 3200m:  10:06.53
8th Place: 4x1 Relay Team- Time is not accurate....they are reviewing it. Eric Simpson, Damien Crowder, Zach Greene, Smoke Williams 

 

Last call for ordering CAP-7 Champions T-shirts. I STRONGLY encourage the boys, girls, parents, and friends to get one.   Promoting our team and its successes will only help us recruit and keep us winning!!!!!
The shirts are $10.00 each and I need to know SIZES when you order.
Right now I have $130.00 and I have an order worth $430.00!!!!! 
If you have emailed and asked for a shirt...I need the money ASAP!!!!    I can not afford to cover $300.00!!
Here is the image that will appear on the CAP-7 Champions tshirt.  The top image will be on the front left chest and the bottom image will be on the back.  The shirts will be white and short sleeve.  (Give credit to Charlie Healy for creating the image.)

CAP-7... 
Congrats to the boys for WINNING the CAP-7 Championships.  The girls finished a very impressive year despite a few injuries that cost us a lot of points.  The girls finished 2nd at the meet yesterday. 
Here are the complete results.

There were several new regional qualifiers yesterday:
Caitlin Fanning in the 3200m-12.59
Alissa Locke in the 800m-2:31.9
Kelsey Anderson in the Pole Vault: 8'
The boys 4x1 Team (Damien Crowder, Tony Bunn, Tamir Lipsey, Smoke Williams):  43.5

The girls 4x2 Team broke a 11yr. old school record by running 1:43.34 (hand time converted)

The following athletes are All-Conference (Finished 1st or 2nd in an open event, a memeber of a winning relay team, or earned 10pts. during the meet)
Paige Eley
Alane Ficalora
Hailey Blackburn
Lauren Strapp
Emily Vasquez
Tony Bunn
Zach Greene
Damien Crowder
Eric Hopkins
Johnnie Council
Will Edmondson
Will Woodhouse
Brian Jackson
Pete Mangum
Colby York
Smoke Williams

There have been updates to the Women's Individual Scoring table, the Men's Individual Scoring table, and the School Records table.

Here is a list of available SpiritPack items, reduced prices. If you ordered pictures or Spirit Pack items PLEASE come get them ASAP.

The list of regional qualifiers has been updated.

Click here for a copy of the 2008 RULES & EXPECTATIONS SHEET

Click here for a list of Indoor Track State Meet Qualifiers.

 

 

Table of Contents:

2008 Outdoor Track & Field Schedule

2008 Individual Scoring
 Women
Men

2008 Regional Qualifiers

(Qualifying Standards)

2008 All-Conference Atheletes

LRHS Track & Field Records

Current 2008 CAP-7 Honor Roll

Links to Other Sites

Archives:

2006-2007 Season Archives

Top 3 Performances for 2007 Outdoor Season

2007 CAP-7 Honor Roll

2005-2006 Season Archives

 

2008 Outdoor Track & Field Schedule

Date

Opponent

Location/Time

Wed. - February 27 th
Wakefield
Results
Wakefield
Sat.- March 1 st
Jaguar Invitational
Results
Athens Drive
Wed.- March 5 th
Millbrook
Results
Home
Mon.- March 10 th
Apex / Athens Drive
Results TBD
Apex
Wed.- March 12 th
Wake Forest-Rolesville
Results
WFR
Wed.- March 19 th
Broughton
Results
Home
Wed.- March 26 st
Sanderson
Results
Sanderson

** Spring Break** March 29- April 7

Sat. - April 12 th
Wake County Championships
Results
Athens Drive
Wed.- April 16 th
Enloe
Results
Home
Sat. - April 19 th
Apex Lions/Bojangles Relays
Results
Apex / 8:00 AM
Wed.- April 23 rd
CAP-7 Conference Meet
Results
Wakefield
Sat.- May 3 rd
4-A Mid East Regionals
Reults
Athens Drive
Sat.- May 10 th
4-A State Championships
NC A&T State Univ. / 10:00

 

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 2008 Regional Qualifiers
(as of 4/21/08)

Girls:
Paige Eley- 100m: 12.0, 200m: 24.8, 400m: 59.4
Alane Ficalora - 100m: 12.7, High Jump: 5’2”, 200m: 25.6, 400m: 58.6
Breana Staves- High Jump: 5’4”, Triple Jump: 34’
Dana Pellack- Pole Vault: 8’6"
Kelsey Anderson- Pole Vault: 8'
Alissa Locke- 800m: 2:31.9
Emily Vasquez- 800m: 2:27.5, 1600m: 5:23.5
Lauren Strapp- 1600m: 5:32.8, 3200m: 12:11.8
Caitlin Fanning- 1600m: 5:56.4, 3200m: 12:59.9
Megan Stanley- 1600m 5:58
Kate Schuler- 1600m 5:58.7
Haley Tray- 1600m: 5:56.7
1600m Relay- 4:10.6 Paige Eley, Emily Vasquez, Kaitlyn Quirk, Alane Ficalora
800m Relay- 1:43.34 Paige Eley, Hailey Blackburn, Kaitlyn Quirk, Alane Ficalora
400m Relay- 52.5 Sarah Jones, Hailey Blackburn, Alane Ficalora, Paige Eley
3200m Relay- 10:13.9 Jordan McAdams, Lauren Strapp, Alissa Locke, Olivia Smith

Boys:
Pete Mangum- 300m Hurdles: 39.9, 110m Hurdles: 15.2
Tony Bunn- 400m: 51.3, 100m: 10.9, 200m: 22.4
Zach Greene- 100m: 10.9
Damien Crowder- 200m: 22.3
Mike Wooten- Discus: 137'7"
Ryan Mangum- 300m Hurdles: 41.9
Brian Jackson- 1600m 4:29.3
Will Woodhouse- 3200m: 9:59
Aaron Smith- 3200m: 10:13
Will Edmondson- Pole Vault: 13'
Charlie Healy- Pole Vault: 12’
Colby York- High Jump: 6’4”
4x1- 43.5 Damien Crowder, Tony Bunn, Tamir Lipsey, Melvin Williams: 
800m Relay- 1:30.4 Tony Bunn, Damien Crowder, Johnnie Council, Zach Green
1600m Relay- 3:31.7 Tony Bunn, Jeff Pearson, Alan Evans, Pete Mangum
3200m Relay- 8:21.6 Will Sumrell, Kellen Ober, Brian Jackson, Basel Fakhoury

 2008 All-Conference Atheletes

Girls Boys
Hailey Blackburn Tony Bunn
Paige Eley Damien Crowder
Alane Ficalora Johnnie Council
Lauren Strapp Will Edmondson
Emily Vasquez Zach Greene
Eric Hopkins
Brian Jackson
Pete Mangum
Melvin Williams
Will Woodhouse
Colby York

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 Leesville Road Track & Field 2008
Women's Individual Scoring

Participant Wakefi. Jaguar Millbr. Apex/A.D. WFR Brought Sanders W.W.C. Enloe Bojan. CAP-7 REGION STATE Total Rank
Anderson, Kelsey 1 7.33 1 2   1 1             13.33  
Blackburn, Hailey 3 5.5   3 4.25 3 6.25 1.25 12.5 4 7.5     50.25 5
Bloemeke, A     3   1                 4  
Caldwell, Antonia 1                         1  
Eley, Paige 11.25 18.5 8.5 12.5 6.75 11.25 12.5 18 7.5 10 23     139.75 2
Fanning, Caitlin 4.25 2 1   6.25 1 3   3         20.5  
Ficalora, Alane 12.25 18.66 14.25 14.25 12.5 10.25 12.25 13 16.25 9 26     158.66 1
Frateschi, Katie 4       2.25 2               8.25  
Gates, Ali   5.33                       5.33  
Giles, Sarah 1.25     1.25                   2.5  
Hering, Hope         3                 3  
Jones, Alllison         3                 3  
Jones, Sarah 1 5.5 2.25 2 5.25       6.25 2.5 0.5     25.25  
Kolawole, Moe 2 4 6 2 1 8 3   10   2     38  
Laraia, Brittany   3.5                       3.5  
Lee, Cambria         1     0.25           1.25  
Locke, Alissa 1.25 2 2.25 1 6.25 1 1.25 0.5 1.25   3.5     20.25  
McAdams, Jordan 1.25   1.25         0.5 5.5   1.5     10  
Meyers, Rachel         3                 3  
Odametey, Cathy         4     0.25 1.25   0.5     6  
Pellack, Dana 6 6.66 5 1 3 4     8         33.66  
Quirk, Kaitlyn 2.25 7 2.5 4.5 7.5 4.25 5.5   3.5 1.5 3     41.5  
Rakes, Lauren                 2         2  
Rathge, M 1   5   1.25   1   1         9.25  
Schell, Marion 3 3.33     1       1         8.33  
Schoening, Jaymi 1.25 2 1   1.25       1.25         6.75  
Schuler, Kate         1       1         2  
Sharpe, Megan   2   1.25 2.25   2.25   1.25   1     10  
Slawson, Jenna         3       2         5  
Smith, Olivia 5.5 8.5 4.25       1.25 0.5 1.25   1.5     22.75  
Stanfield, Jill 3 4     1 5 3   1         17  
Stanley, Meghan         1                 1  
Staves, Breana 16.25 10.66 4.25 14.25 11.25 8 9.25             73.91 4
Strapp, Lauren 5 12.5 6.25 3   3 6.25 0.5 5   17.5     59  
Tray, Haley 1           3             4  
Vasquez, Emily 5 15 6.25 10   6.25 4.25 6 5   19     76.75 3
Verhoeven, Dana 1 4 2     6     1         14  
Wallach, Danielle   3.5           0.25 1.25   0.5     5.5  
Weiss, Marissa 3 2     5                 10  
Williams, Katrina     2           3         5  

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Leesville Road Track & Field 2008
Men's Individual Scoring

Participant Wakefi. Jaguar Millbrook Apex/A.D WFR Brought Sanders W.W.C. Enloe Bojan. CAP-7 REGION STATE Total Rank
Bowers, Thomas     1     3               4  
Bunn, Tony 4.25 22 11.25 9.25 7.5   4.25 9 12.5   19.5     99.5 2
Council, Johnnie 9.25 13.33 10.25 5 10.5 9.25 7.25 0.75 8.25   10.5     84.33 3
Crowder, Damien 8 4 3.5 2 2.5 2.5   0.75 5.5   5.5     34.25  
Davis, Chase         8 1               9  
Edmondson, Will 5 3.33 5 5   5 5 10 3 6 10     57.33  
Evans, Alan   2.5 2.25 2.25 6.25 4.25 1   4.25   1.5     24.25  
Fakhoury, Basel 4.25 12.25   1.75     3 0.5 3   1     25.75  
Feltman, Jeremy         1.25                 1.25  
Frost, Jack 1 3.33             1.25         5.58  
Fussell, Pierce 3   4.25 2     1   1.25   2     13.5  
Greene, Zach 2.25 5.5 1 1.25 6.25 7.5 2.25   4.25   4.5     34.75  
Healy, Charlie               5 5   4     10  
Hoese, Bilo   1 1.25   1.25   1             4.5  
Hopkins, Eric 5 1.34 5       8 3 4 1 8     35.34  
Hughes, Brandon 3 3.33     1 4 3   7         21.33  
Jackson, Brian 6.25 10.25 5 5.75     5 0.5 5 1 11     49.75  
Jones, Moe         1 1               2  
Kunesh, Josh     3 1 1   1   1         7  
Lipsey, Tamir             1.25 0.75     2     4  
Mabellos, Josh     1                     1  
Mangum, Pete 9.25 18 12.5 11.25 12.5 12.5 11.25 6 1.25 1 17.5     113 1
Mangum, Ryan 3   6 1 4.25 5.25 4 2 7.25   4     36.75  
Mirek, Chris 1                         1  
Ober, Kellen 6.25 6.75 5 3.75   5 5 0.5 3   1     36.25  
Page, Justin                 1         1  
Park, Spencer         2.25                 2.25  
Pearson, Jeff   6 3.5   3 3.25     3.25   1.5     20.5  
Simpson, Eric   1.5 1.25 1 2 2.5 2.5   2.25   2.5     15.5  
Smith, Aaron 1 1 4.25 2 6.25   3 1 2.25   4     24.75  
Smith, D.J.         1   1   3         5  
Sumrell, Will 4.25 6.25 4.25 0.75 3 3 3 0.5 1.25   1     27.25  
Valentine, Wes   0.67       1               1.67  
Vergara, Juan     1.25                     1.25  
Walker, Mark 3 2   1     1.25             7.25  
Williams, Melvin 7 9.83 6 4   6   3.75     12     48.58  
Woodhouse, Will 5 9 6.25   6.25 3 5 5 6.25   8     53.75  
Wooten, Mike 6 1.34 5 4 8 10 5 8 4 2 6     59.34 5
Wooten, Nate   0.67   1 3   1             5.67  
York, Colby 7 8.33 7 5 5 3 8 3.5 5 6 10     67.83 4

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LRHS Track and Field Records

(As of 4/17/08)  

BOYS TRACK RECORDS

EVENTS

GIRLS TRACK RECORDS

Athlete

Record

Year

Athlete

Record

Year

Jeremy Carter

10.6

1998

100 Meter Dash

Devon Armstrong

12.0

1996

Tyrone Dozier

21.62

1996

200 Meter Dash

Paige Eley

24.68

2008

Tyrone Dozier

47.51

1997

400 Meter Dash

Javonna Brown

57.84

2006

Riaan Lourens

1:56.17

2001

800 Meter Run

Joanna Mullen

2:19.6

2001

John Bell

4:21.11

1998

1600 Meter Run

Caitlin Littlefield

5:18.4.

1998

Stephen Bloemeke

9:25.72

2006

3200 Meter Run

Caitlin Littlefield

11:23.02

1998

Brandon Broadnax Jeremy Carter
Troy Dolby
Tyrone Dozier

42.8

1997

400 Meter

Relay

Syreeta Gambrell Devon Armstrong Saleemah Abdullah Jessica Partin

50.3

1995

Brandon Broadnax Jeremy Carter
Troy Dolby
Tyrone Dozier

1:28.10

1996

800 Meter

Relay

Alane Ficalora
Paige Eley
Hailey Blackburn Kaitlyn Quirk

1:43.22

2008

Brandon Broadnax Troy Dolby
Jeremy Carter
Tyrone Dozier

3:20.08

1996

1600 Meter

Relay

Alane Ficalora
Paige Eley
Emily Vasquez
Kaitlyn Quirk

4:03.84

2008

Riaan Lourens
Chris Bowker Cameron Bell
Rob Whited

7:53.85

2001

3200 Meter

Relay

Joanna Mullen
Mandy Furr
Caitlin Littlefield
Kelsey Lam

9:44

2001

_______________

________

_______

100 Meter

High Hurdles

Allison Bowden

15.6

1999

Jeremy Carter

14.55

1998

110 Meter

High Hurdles

________________

________

_______

Jeremy Carter

37.34

1997

300 Meter

Low Hurdles

Allison Bowden

45.5

1997

Colby York

6’4 ”

2008

High Jump

Allison Bowden

5’8”

1997

Troy Dolby

23’5”

1997

Long Jump

Devon Armstrong

18’9 3/4”

1995

Troy Dolby

44’7”

1995

Triple Jump

Jessica Partin

35’8”

1996

Steven Taylor

15’0”

2001

Pole Vault

Kallie Kocourek

9’0”

1999

Steve Jacobs

48’1”

1998

Shot Put

Saleemah Abdullah

36’9”

1995

Joey Forhand

158’3”

1996

Discus

Saleemah Abdullah

119’1/2”

1995

 

 

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Links to Other Sites


Leesville Road High School Cross Country Web Page

Leesville Road High School Athletics Web Page

PRIDE Athletic Club Web Page

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