Last updated: 02/05/2010

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Head Coach: Mark McLamb (mmclamb@wcpss.net)
Assistant Coach: Nathan Hedgpeth
Assistant Coach: Joe Kilby

 

News: (updated 2/5/10)

The 4-A State Indoor Track & Field Championships will be held at UNC on Feb. 13th. 
The meet will start at 4pm and you can find the meet schedule at http://www.nchsaa.org
 
Here are that athletes that qualified for the state indoor championships and also lettered for the indoor track season:
 
Lauren Strapp:  1600m & 3200m
Brian Jackson: 1000m
Aaron Smith:  1000m & 1600m
Andrew Byrum: 3200m
Christian Klute:  3200m
Peter Ficalora:  Pole Vault
4x8 Relay:
Aaron Smith
Bilo Hoese
Stephen Ryan
Will Woodhouse
Bo Burns
Christian Klute
Chris Smith
Brian Jackson
 
 

 

Reminders and Results:

1.  Here is a list of names of athletes that checked off Track & Field on their physicals.   If a name is highlighted and bold, then that person's physical is out of date or is missing something.  If someone's name is not on this list, then they do not have a physical on  file OR they did not check off track & field on the physical.  If you are planning on trying out for track and your name is not on this list or is highlighted, please see me ASAP.
 
2.  Monday, Feb. 15th (first day of spring tryouts)  is now a regular school  day.  Tryouts will start at 2:45.

Here are the results from the UNC meet on Jan. 17th.  We had several top 10 finishes and state meet qualifiers 

Any parents or athletes that are on the cross country email list and would like to be added to the track email list, PLEASE let me know ASAP so I can update the track email list.      I will not send out anymore emails about Track to the cross country email list.Here is some general info. about indoor and outdoor track.  Please pay attention to due dates for physicals.  

Here is the indoor track schedule for the 2009-2010 season..

Here is the outdoor track schedule for the 2010 season.   All dual meet, conference meet, WCC meet, regional meet, and state meet dates and locations are set.     I do not have confirmation yet on the Apex Lions meet, but it will probably be on the Saturday listed.       There might be a chance we add another invitational once the season gets here.     

It will be great if as many parents as possible are able to work all the home meets and do the same jobs at each meet, so hopefully we will have a great group of knowledgeable volunteers by the time we get to the CAP-7 meet.

 
Please volunteer as much as possible and help at the CAP-7 meet to make sure the kids have a great conference meet experience!!!!!!!!!
 
FYI:  It takes around 25 volunteers to run a regular DUAL meet.    We will need more than that for CAP-7.

 

EMAILS....   Please do not think I am ignoring you if I do not respond to your emails.   Unless you ask me a specific question I will probably not respond.   I do read the emails and pay attention to them.... but I typically do not respond due to the LARGE number of emails I get each day.   Please continue to send me the emails... I like being informed about issues, but just do not be bothered by the fact that I might not be able to respond to them all.

Click here for a copy of the RULES & EXPECTATIONS SHEET

2009-2010 Indoor Track & Field Schedule

 

Date
Location
Time
Thurs. – Dec. 3 rd
Cary High School (4x8 ,1000m, 1600m, & 3200m Only)
Thurs. – Dec. 10 th (Rain Date- Dec. 17 th)
Millbrook High School (No 3200m)
Sat. – Jan. 9 th
Middle Creek High School
Fri./Sat. – Jan. 15-16
Eastern High School Challenge Eddie Smith Indoor Arena UNC-Chapel Hill
Results
Sat. – Jan. 23 rd
Apex High School
Thurs. – Jan. 28 th
Panther Creek High School
Sat. – Feb. 13 th
4-A Indoor State Championships Eddie Smith Indoor Arena UNC-Chapel Hill
TBA

 

2010 Outdoor Track & Field Schedule

Date

Opponent

Location/Time  

Wed. – March 3 rd Green Hope & Apex Home / 3:30
Sat. – March 6 th Jaguar Invitational Athens Drive / AM
Wed. – March 10 th Broughton Home / 3:30
Wed. – March 17 th Sanderson Sanderson / 3:30
Wed. – March 24 th OPEN WEEK  
  SPRING BREAK Fri. March 27 th – Sun. April 4 th  
Thurs. – April 8 th Enloe Home / 3:30
Wed. – April 14 th Wakefield Wakefield / 3:30
Sat. – April 17 th ? Apex Lions/Bojangles Relays Apex / AM
Wed. – April 21 st Millbrook Home / 3:30
Sat. – April 24 th Wake County Championships Sanderson / AM
Wed. – April 28 th Wake Forest Rolesville WFR / 3:30
Wed. – May 5 th CAP-7 Conference Meet Leesville Rd. / 2:00
Sat. – May 15 th 4-A Mid East Regionals Durham County / 10:00
Sat. – May 22 nd 4-A State Championships NC A&T / 10:00

 

2009-10 Indoor & Outdoor Track and Field Information

2010 Individual Scoring (tbd)
 Women
Men

2010 Regional Qualifiers (tbd)

Qualifying Standards (tbd)

2010 All-Conference Atheletes (tbd)

LRHS Track & Field Records (updated 8/13/09)

2010 CAP-7 Honor Roll (tbd)

Links to Other Sites

Archives:

2008-2009 Season Archives

2007-2008 Season Archives

2006-2007 Season Archives

Top 3 Performances for 2007 Outdoor Season

2008 CAP-7 Honor Roll

2007 CAP-7 Honor Roll

2005-2006 Season Archives

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 2009 Regional Qualifiers (tbd)

Girls:

Boys:

 

 2009 All-Conference Atheletes (tbd)

Girls Boys

 

 

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 Leesville Road Track & Field 2009
Women's Individual Scoring (tbd)

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Leesville Road Track & Field 2009
Men's Individual Scoring (tbd)

 

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LRHS Track and Field Records

(As of 8/13/09)  

BOYS TRACK RECORDS

EVENTS

GIRLS TRACK RECORDS

Athlete

Record

Year

Athlete

Record

Year

Jeremy Carter

10.6

1998

100 Meter Dash

Paige Eley

12.00

2009

Tyrone Dozier

21.62

1996

200 Meter Dash

Paige Eley

24.68

2008

Tyrone Dozier

47.51

1997

400 Meter Dash

Javonna Brown

57.84

2006

Riaan Lourens

1:56.17

2001

800 Meter Run

Joanna Mullen

2:19.6

2001

John Bell

4:21.11

1998

1600 Meter Run

Lauren Strapp

5:12.86

2009

Stephen Bloemeke

9:25.72

2006

3200 Meter Run

Lauren Strapp

11:18.70

2009

Brandon Broadnax Jeremy Carter
Troy Dolby
Tyrone Dozier

42.8

1997

400 Meter

Relay

Sarah Jones
Hailey Blackburn
Paige Eley
Cathy Odametey

49.42

2009

Brandon Broadnax Jeremy Carter
Troy Dolby
Tyrone Dozier

1:28.10

1996

800 Meter

Relay

Sarah Jones
Hailey Blackburn
Kaitlyn Quirk
Paige Eley

1:42.83

2009

Brandon Broadnax Troy Dolby
Jeremy Carter
Tyrone Dozier

3:20.08

1996

1600 Meter

Relay

Alane Ficalora
Paige Eley
Emily Vasquez
Kaitlyn Quirk

4:03.84

2008

Riaan Lourens
Chris Bowker Cameron Bell
Rob Whited

7:53.85

2001

3200 Meter

Relay

Joanna Mullen
Mandy Furr
Caitlin Littlefield
Kelsey Lam

9:44

2001

_______________

________

_______

100 Meter
High Hurdles

Allison Bowden

15.6

1999

Jeremy Carter

14.55

1998

110 Meter
High Hurdles

________________

________

_______

Jeremy Carter

37.34

1997

300 Meter
Low Hurdles

Allison Bowden

45.5

1997

Colby York

6’4 ”

2008

High Jump

Allison Bowden

5’8”

1997

Troy Dolby

23’5”

1997

Long Jump

Devon Armstrong

18’9 3/4”

1995

Troy Dolby

44’7”

1995

Triple Jump

Jessica Partin

35’8”

1996

Steven Taylor

15’0”

2001

Pole Vault

Kallie Kocourek

9’0”

1999

Steve Jacobs

48’1”

1998

Shot Put

Saleemah Abdullah

36’9”

1995

Joey Forhand

158’3”

1996

Discus

Saleemah Abdullah

119’1/2”

1995

 

Additional 2009 Infomation...
will be posted here as it is received.



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Links to Other Sites

Leesville Road High School Cross Country Web Page

Leesville Road High School Athletics Web Page

PRIDE Athletic Club Web Page

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